Posted Jul 24 2014 by Ryan Savard
Meet The Coach: Justin WeirSince starting his CrossFit journey at EDCF, Justin has always been one to crave knowledge. He has applied himself to our program since day one and is always striving to get better as a coach and athlete. We are proud to announce him as our second newest coach at EDCF. Justin coaches Wednesday even[...]
Posted Jul 21 2014 by Ryan Savard
Meet The Coach: Drew SloneEDCF is proud to present the newest addition to our team, Coach Drew. We are excited to add Drew’s knowledge and passion for CrossFit to our EDCF team. Drew will be coaching Thursday evenings to start off so make sure to say hi! A little more about Drew.. I come to Dallas by way of Ken[...]
Posted Jul 14 2014 by Ryan Savard
Member Of The Month: Jason AndersonMeet you July Member of the Month, Jason Anderson. Jason came to us in pretty bad shape. I could tell he was only there because his wife, Angelica, dragged him in. I could also tell there were many places he would have rather been and many other things he’d rather be doing. After getting ove[...]
Posted Jul 07 2014 by Ryan Savard
Community Beer Company This SaturdayJust a reminder!…. We are headed out to another local brewery this Saturday, July 12th to hang out and have a great time. Community Beer Company holds an open house every Saturday from 2-5pm. For $10 you can sample their awesome beers and listen to live music. It’s dog friendly and [...]
Posted Jun 30 2014 by Ryan Savard
Outside The Box: Joe GaspariJoe (left) at the 2014 Boston Marathon Joe Gaspari came to us looking for a supplement to his running. You see, Joe has been running for quite a while. On top of that, Joe has been overdue for hip replacement because of a degenerative joint for years now. He still runs the Dallas Marathon every yea[...]
Posted Jun 24 2014 by Ryan Savard
Who We Are, What We DoEast Dallas Crossfit Promo from Doyt Films on Vimeo. [...]
Posted Jun 16 2014 by Ryan Savard
Member Of The Month: Ashley DouglasWe are pleased to announce Ashley Douglas as your Athlete Of The Month for June. Ashley has been with us a little over a year but has really picked it up in the last 3-4 months. Ashley can always be found with a couple of other nooners working on skills before or after class. She sets goals and [...]
Posted Jun 11 2014 by Ryan Savard
Airrosti Assessments This Saturday!Dr. Matt Yocom from Airrosti Rehab Center will be at the gym this Saturday during regular class times to give out complimentary assessments and treatments. Sign up by clicking HERE. [...]