It’s that time of year again! The 2015 CrossFit Open is right around the corner and we are looking to do it big this year!
What is the CrossFit Open you say? It is a series of workouts released once a week for five weeks. The workouts are dropped on Thursday evenings and athletes have until the following Monday to complete them.
Why should you take part in this? These are benchmark workouts that our programming has been leading up to for the past year. Participating in the Open is a way to measure yourself against thousands of people from across the world. The best part is that there is now both an “RX” and scaled division so it’s more inclusive this year.
Doing it big, huh? You bet. We are calling it Friday Night Lights. Every Friday evening, you can experience what a competitive CrossFit atmosphere feels like from the comfort of your own gym. As we did last year, we will be hitting the workouts on Friday nights at 6:30pm for those that register. Make sure to mark your calendars for 2/27, 3/6, 3/13, 3/20, and 3/27/15. We are looking to have a big group of spectators and really spice it up this year for the competitors!
Still on the fence about competing? Don’t be. If there is a movement that needs to be further scaled from the “scaled division then so be it. We just want YOU to come have fun and push yourself to be your very best!
Click HERE to join team East Dallas CrossFit for the 2015 CrossFit Open!