Posted Nov 30 2015 by Ryan Savard
Programming Overview: Nov. 30 – Dec. 5DON’T FALL OFF THE WAGON! The holidays are an easy time to put the priority of making it into the gym onto the back burner. If you feel yourself slipping, go ahead and sign up for some classes beforehand this week and MAKE IT TO THEM! We as coaches can’t drag you off the coach. All you [...]
Posted Nov 23 2015 by Ryan Savard
Programming Overview: Nov. 23-28I would like to say a big THANK YOU to all the volunteers who helped make Barbells & Handlebars 2015 such a great success. It ran smoother than ever before and it wouldn’t have been possible without those that donated their time on Saturday. I also want to say how pleased I am with everyo[...]
Posted Nov 23 2015 by Ryan Savard
Thanksgiving Holiday HoursWednesday 11/25 – No evening classes Thursday 11/26 – Gym closed, Happy Turkey Day! Friday 11/27 – 10am class (only class of the day) Saturday 11/28 – Regular schedule [...]
Posted Nov 16 2015 by Ryan Savard
Programming Overview: Nov. 16-21Weekly Schedule: Wednesday 11/18 – BB&HB Volunteer meeting at 7:30pm. Whether you are going to be helping with judging, score sheet delivery, equipment moving and breakdown, etc… please make it to this meeting! Thursday 11/19 – Mobility with RJ at 6:30pm Friday 11/20 – N[...]
Posted Nov 16 2015 by Ryan Savard
November Athlete Of The Month: Heather HansonHeather is the perfect example of a coach’s athlete in that she takes everything you say to heart. She understands that fitness is a process and not a destination and shows it with her willingness to fine tune her movements day in and day out. She is such a great example to our other a[...]
Posted Nov 09 2015 by Ryan Savard
Programming Overview: Nov. 9-14We are still looking for competitors for Barbells & Handlebars! If you are interested in competing, go >HERE< to register! Weekly Schedule: Tuesday 11/10 – Barbells & Handlebars “Non-Profit Tuesday” @ Craft And Growler. Come out and support! Thursday 11/12 – Mo[...]
Posted Nov 02 2015 by Ryan Savard
Programming Overview: Nov. 2-7Upcoming Events: Thursday 11/4 – Mobility with RJ Tuesday 11/10 – Non-Profit Tuesday @ Craft & Growler benefitting Barbells & Handlebars Saturday 11/21 – Barbells & Handlebars (sign up to compete OR volunteer HERE) ——————– Mon[...]
Posted Oct 26 2015 by Ryan Savard
Programming Overview: Oct. 26-31Check out the first WOD of Barbells & Handlebars 2015 going down on Saturday, November 21st! Want to try out a competition? This one is great for your first. Barbells, beer, and all the money going to charity… What more could you ask for? Video below. Here’s what’s going on [...]