Posted Apr 25 2016 by Ryan Savard
Programming Overview: April 25-30You’ll see that we’ve got a pretty sick new computer set-up at the gym. This is the first step in an attempt to phase out the whiteboard. Once you check into class via the iPad kiosk, you will then see your name listed under the class on the TV. You can click on your icon and log in you[...]
Posted Apr 18 2016 by Ryan Savard
Programming Overview: April 18-23If you are still having issues with Zen Planner please let me know! This might include not getting emails, not being able to sign into your account, and not being able to access the app. Let’s get it figured out and get you rolling. If you have successfully accessed your profile and downloade[...]
Posted Apr 11 2016 by Ryan Savard
Programming Overview: April 11-16Zen Planner is up and running. We introduced the app over email earlier this morning. Please go ahead and download it, sign up for classes, and start to track your workouts! For those who have questions about logging into Zen Planner, you will have to search your inbox for an email, titled “Y[...]
Posted Apr 11 2016 by Ryan Savard
Download The Member App. We have exciting news! You can now download Zen Planner’s mobile app to view our calendar and book classes from your phone! . What is Zen Planner? Zen Planner is our new back end system that is replacing Front Desk. There are tons of new features on ZP including this awesome app! . You wi[...]
Posted Apr 04 2016 by Ryan Savard
Programming Overview: April 4-9The Saturday morning Barbell class (formally Level 2) is back on at 10am now that we are finished with the CF Open. This is open to anyone, experienced or not, to work on the Olympic lifts (snatch, clean, jerk). We are looking to expand the Barbell class in the near future to 1-2 evenings per week[...]
Posted Mar 28 2016 by Ryan Savard
Programming Overview: March 28 – April 2Check out our newest EDCF coaches! Congrats to Sean and RJ for completing their CF-L1 as well as our Coaches Prep Course. They officially start in this week! The Open is over! We are so proud of all those who competed. We had a record year this year as far as EDCF athletes so let’s continue w[...]
Posted Mar 28 2016 by Ryan Savard
Introducing Coaches Sean & RJOver the last few months these two have undertaken our Coaches Prep Program in order to become official EDCF coaches after both completing their CrossFit L-1 certs. As with the rest of our coaching staff, these two represent an extension of myself. I am fully confident in their ability to learn, lea[...]
Posted Mar 21 2016 by Ryan Savard
Programming Overview: Mar. 21-26LAST WEEK OF THE OPEN! Please join us this Friday evening at 6:30pm for Round 5 of Friday Night Lights. We will also be heading out afterwards for dinner and drinks at a place TBD. THE GYM IS MAGICALLY BIGGER! Well not really magically. It took some work and there is a lot of work ahead to finish i[...]