We are so very proud of Kay Knox as she officially became part of the Dallas Fire Department last Friday! When Kay started here almost 2 years ago she was struggling to pass the physical test required to get into the academy. Kay got stronger, faster, and overall more badass and crushed it. We are so lucky to have her, Charles, and Lullaby as members. Way to go Kay!
Free Intro
New to CrossFit?
Let's Go!
Come in and give it a try for free! Choose whichever option you're more comfortable with below:
Free
1-on-1
Intro Class
-OR-
Free
saturday
Workout
Today's Schedule
Wednesday May 8,2024CrossFit - 5:30 AM | 6:30 AM | 12:00 PM | 4:30 PM | 5:45 PM | 7:00 PM
Sweat - 8:30 AM
Must sign-up in advance! Please click the link below to book your class.Full schedule