Stop This Train

Adam doing a recent handstand on top of “Half Dome” in California.

Still having trouble with tears on big pull-up days? Have you tried gripping the bar on the base of the fingers rather than on the top of the palm? Still not doing it for ya? Maybe gymnastic grips or gloves might be an answer. Another answer could be taping your hands. Here is how to do it the right way.

Remember!… All new 12 noon class starting next week on Tuesdays and Thursdays!