~ Upcoming Events ~
ED*CF BBQ – Saturday, August 4th, at Andrew’s house. Jen and I are taking donations in order to purchase meat and a keg. Andrew has a pool and will be smoking the meat early in preparation. There is also a sign-up list at the gym for side dishes. Party starts at 2!
30 Day Paleo Challenge – Wanting to clean up your diet? Here is you chance to do it along with a bunch of others at the gym! Starting next Monday, August 6th, we will be undergoing another 30 day paleo challenge. This will include a point system with a sweet prize for the winner. I’m thinking all participants chip in 5 or 10 bucks and winner take all. More concrete rules on this later this week.