5 rounds:
– 7 hang power cleans (135/95)
– 7 push press
– 200 m run
then…
October Challenge!
5 rounds:
– 7 hang power cleans (135/95)
– 7 push press
– 200 m run
then…
October Challenge!
7 Day Trial
Take advantage of our 7 Days for $7 special! Attend our classes, learn the format, and join our vibrant community without any prep courses or restrictions. Simply find a time that works best for you and get started!
Today's Schedule
Friday November 22,2024