5 rounds:
– 7 hang power cleans (135/95)
– 7 push press
– 200 m run
then…
October Challenge!
5 rounds:
– 7 hang power cleans (135/95)
– 7 push press
– 200 m run
then…
October Challenge!
Free Intro
Come in and give it a try for free! Choose whichever option you're more comfortable with below:
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Today's Schedule
Saturday May 18,2024