A. emom – 12 min

odd – HPC x 2 moderate weight

even – 7 T2B/V-up

B. emom – 12 min

odd –  5 DL TnG moderate same loads throughout

even – 7 ring dips kipping/box dips

C. emom – 12 min

odd – KBS russian tough x 10

even – 10 burpees AFAP