TnG power clean; 5, 5, 5, 5, 5; rest 2 min

then…

For time:

– 25 box jumps (24/20) – step down
– 400m run
– 25 kb snatch 1.5/1 pood (right)
– 200m run
– 25 kb snatch 1.5/1 pood (left)
– 200m run
– 25 C2B Pull-ups
– 400m run