Snatch grip push press
3-3-3-3
then…
5 rounds for time:
– 10 kettlebell snatches (5 per arm) (24kg / 16kg)
– 10 goblet squats (24kg / 16kg)
– 10 burpees
Snatch grip push press
3-3-3-3
then…
5 rounds for time:
– 10 kettlebell snatches (5 per arm) (24kg / 16kg)
– 10 goblet squats (24kg / 16kg)
– 10 burpees
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