via YouTube
Coach Burgener goes over the snatch step by step. What are you missing in your snatch?
FREE CrossFit class tomorrow (Saturday) at 10:00am.
WOD make-up/skill work this Sunday from 12-2pm.
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Today's Schedule
Saturday November 23,2024CrossFit - 7:45 AM | 9:00 AM
Open Gym - 10:00 AM - 11:00 AM
Intro to CrossFit - 10:00 AM **Drop-ins welcomeFull schedule