via YouTube
Coach Burgener goes over the snatch step by step. What are you missing in your snatch?
FREE CrossFit class tomorrow (Saturday) at 10:00am.
WOD make-up/skill work this Sunday from 12-2pm.
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Come in and give it a try for free! Choose whichever option you're more comfortable with below:
Free
1-on-1
Intro Class
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Free
saturday
Workout