Gym closed
At Home Workout
E90S x 10-15 minutes:
– 8 shoulder taps from plank position
– 16 mountain climbers
– 8 jumping squats
– 8 bent over object rows
Gym closed
At Home Workout
E90S x 10-15 minutes:
– 8 shoulder taps from plank position
– 16 mountain climbers
– 8 jumping squats
– 8 bent over object rows
Free Intro
Come in and give it a try for free! Choose whichever option you're more comfortable with below:
-OR-
Today's Schedule
Friday May 17,2024