10 rounds for time:
– 10 thrusters
– 10 sit-ups
– 10 Romanian deadlifts
– 30 double unders
10 rounds for time:
– 10 thrusters
– 10 sit-ups
– 10 Romanian deadlifts
– 30 double unders
Free Intro
Come in and give it a try for free! Choose whichever option you're more comfortable with below:
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Today's Schedule
Saturday June 1,2024