“Helton”
3 rounds for time:
– 800m run
– 30 DB hang squat cleans (50/30)
– 30 burpees
“Helton”
3 rounds for time:
– 800m run
– 30 DB hang squat cleans (50/30)
– 30 burpees
Free Intro
Come in and give it a try for free! Choose whichever option you're more comfortable with below:
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Today's Schedule
Saturday May 18,2024