A) Deadlift

5×75%; R3M

3×85%; R3M

1+x95%

B) 3 max handstand holds for total time; R90S

OR

30 or 50 HSPU for time (retest from 2/9)

C) EMOM x 10 min

E: 5 TnG Deadlifts @ 60% + 5 burpees over the bar

O: Row 12/9 cal