A) Build to a 5RM TnG Power Clean in 10 min
B) For time:
– 25 Double unders
– 50 Wallballs (20/15)
– 75 Double unders
– 50 Wallballs
– 25 Double unders
*3x for singles
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Today's Schedule
Tuesday May 14,2024CrossFit - 5:30 AM | 6:30 AM | 12:00 PM | 4:30 PM | 5:45 PM | 7:00 PM
Must sign-up in advance! Please click the link below to book your class.Full schedule