A) Find a 1RM Bear Complex in 5 sets – rest as needed
B) 2xME pull-ups – rest as needed
A) Find a 1RM Bear Complex in 5 sets – rest as needed
B) 2xME pull-ups – rest as needed
Free Intro
Come in and give it a try for free! Choose whichever option you're more comfortable with below:
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Today's Schedule
Friday May 17,2024