Build up to a 1RM Thruster in 15 min.
*Compare to 8/16/12
-then-
For time:
– 25 T2B
– 20 Thrusters (115/75)
– Run 800m
– 20 Thrusters (115/75)
– 25 T2B
Build up to a 1RM Thruster in 15 min.
*Compare to 8/16/12
-then-
For time:
– 25 T2B
– 20 Thrusters (115/75)
– Run 800m
– 20 Thrusters (115/75)
– 25 T2B
Free Intro
Come in and give it a try for free! Choose whichever option you're more comfortable with below:
-OR-
Today's Schedule
Monday May 13,2024