Low Bar Back Squat: 1X8 @ 75%, 1X5 @ 80%, 1X5 @ 85%, 1X3 @ 90%, 1X3 @ 95% – rest 1:00-2:00 between sets.

then…

5 rounds for time:

– 10 Wallballs (20/15)

– 8 Toes to Bar