Front Squat
2-2-2-2-2-2-2
then…
12 min AMRAP
– 7 pull-ups
– 14 pistols
– 21 abmat sit-ups
Front Squat
2-2-2-2-2-2-2
then…
12 min AMRAP
– 7 pull-ups
– 14 pistols
– 21 abmat sit-ups
Free Intro
Come in and give it a try for free! Choose whichever option you're more comfortable with below:
-OR-
Today's Schedule
Thursday May 16,2024