Deadlift 5-5-5-5
then…
For time:
“Sabotage”
– 40 wall ball (20/15)
– 10 power snatch (95/65)
– 30 wall ball
– 10 power snatch
– 20 wall ball
– 10 power snatch
– 10 wall ball
– 10 power snatch
Deadlift 5-5-5-5
then…
For time:
“Sabotage”
– 40 wall ball (20/15)
– 10 power snatch (95/65)
– 30 wall ball
– 10 power snatch
– 20 wall ball
– 10 power snatch
– 10 wall ball
– 10 power snatch
Free Intro
Come in and give it a try for free! Choose whichever option you're more comfortable with below:
-OR-
Today's Schedule
Saturday May 18,2024