A. Squat Clean – build to a tough single in a few sets – short rests
B. AMRAP Squat Cleans in 5 min – 60% of part A
C1. HSPU – amrap (-2); rest 10 sec
C2. 10 chest to bar pull-ups unbroken; rest 2 min x 4
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Wednesday June 3,2026CrossFit - 5:30 AM | 6:30 AM | 12:00 PM | 4:30 PM | 5:45 PM | 7:00 PM
Sweat - 8:30 AM
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