Overhead Squats 3-3-3-3
then…
for time:
– Run 400 m
– 21 burpee jumping chin ups
– Run 800 m
– 21 burpee juming chin ups
– Run 400 m
Overhead Squats 3-3-3-3
then…
for time:
Free Intro
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Today's Schedule
Monday April 29,2024