4 Rounds…
2 minute running clock:
– 100m sprint
– 8 thrusters (95/65)
– AMRAP of T2B before time expires
rest 2 min
then…
L-sits accumulating 30 seconds w/ partner x3
4 Rounds…
2 minute running clock:
– 100m sprint
– 8 thrusters (95/65)
– AMRAP of T2B before time expires
rest 2 min
then…
L-sits accumulating 30 seconds w/ partner x3
Free Intro
Come in and give it a try for free! Choose whichever option you're more comfortable with below:
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Today's Schedule
Wednesday May 15,2024