Find max height box jump in 10 minutes
then..
5 rounds for time:
– 8 TGUP (35/18)
– 8 Burpees
– rest 2 min
* Focus on quickness and efficiency.
Find max height box jump in 10 minutes
then..
5 rounds for time:
– 8 TGUP (35/18)
– 8 Burpees
– rest 2 min
* Focus on quickness and efficiency.
Free Intro
Come in and give it a try for free! Choose whichever option you're more comfortable with below:
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