Front Squat 7 x 2
5 Rounds AFAP:
– 5 Deadlift (225/155)
– 10 Pull ups
– 15 Jumping lunges
– 200m run
Front Squat 7 x 2
5 Rounds AFAP:
– 5 Deadlift (225/155)
– 10 Pull ups
– 15 Jumping lunges
– 200m run
Free Intro
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Today's Schedule
Monday April 29,2024