Push Press 3-3-3-3-3
For time:
– Run 800m
– 35 GHD Sit-ups
– 35 Kettlebell Swings (24/16kg)
– 35 Hand Release Push-ups
– Run 800m
Push Press 3-3-3-3-3
Free Intro
Come in and give it a try for free! Choose whichever option you're more comfortable with below:
-OR-
Today's Schedule
Thursday May 16,2024