Build up to a tough clean in 15 minutes
then…
“Cindy”
AMRAP in 20 minutes of:
– 5 pull-ups
– 10 push-ups
– 15 squats
Free Intro
New to CrossFit?
Let's Go!
Come in and give it a try for free! Choose whichever option you're more comfortable with below:
Free
1-on-1
Intro Class
-OR-
Free
saturday
Workout