5 rounds of:
– 30 seconds of thrusters (95/65)
– 30 seconds of rest
– 30 seconds of burpees
– 30 seconds of rest
– 30 seconds of pull-ups
– 1 minute of rest
5 rounds of:
– 30 seconds of thrusters (95/65)
– 30 seconds of rest
– 30 seconds of burpees
– 30 seconds of rest
– 30 seconds of pull-ups
– 1 minute of rest
Free Intro
Come in and give it a try for free! Choose whichever option you're more comfortable with below:
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Today's Schedule
Saturday April 27,2024