Clean
– work up to a heavy 3
Then…
5 Rounds
– 5 deadlifts (heavy)
– 10 in and outs
– 20 double-unders
Clean
– work up to a heavy 3
Then…
5 Rounds
– 5 deadlifts (heavy)
– 10 in and outs
– 20 double-unders
7 Day Trial
Take advantage of our 7 Days for $7 special! Attend our classes, learn the format, and join our vibrant community without any prep courses or restrictions. Simply find a time that works best for you and get started!