CrossFit Total
1 RM Squat
1 RM Press
1 RM Deadlift
*3 tries only for each
then…
September TGUP Challenge
CrossFit Total
1 RM Squat
1 RM Press
1 RM Deadlift
*3 tries only for each
then…
September TGUP Challenge
7 Day Trial
Take advantage of our 7 Days for $7 special! Attend our classes, learn the format, and join our vibrant community without any prep courses or restrictions. Simply find a time that works best for you and get started!
Today's Schedule
Thursday November 21,2024