3-3-3 Clean
“Helen”
3 rounds of for time of…
– 400m run
– 21 kettlebell swings (1.5/1)
– 12 pull-ups
3-3-3 Clean
“Helen”
3 rounds of for time of…
– 400m run
– 21 kettlebell swings (1.5/1)
– 12 pull-ups
Free Intro
Come in and give it a try for free! Choose whichever option you're more comfortable with below:
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