5 Rounds for time:
– 10 thrusters (95/65)
– 10 box jumps (24/20)
– 10 weighted sit-ups (25/10)
– 100 m run
5 Rounds for time:
– 10 thrusters (95/65)
– 10 box jumps (24/20)
– 10 weighted sit-ups (25/10)
– 100 m run
Free Intro
Come in and give it a try for free! Choose whichever option you're more comfortable with below:
-OR-