5 Rounds for time:
– 10 thrusters (95/65)
– 10 box jumps (24/20)
– 10 weighted sit-ups (25/10)
– 100 m run
5 Rounds for time:
– 10 thrusters (95/65)
– 10 box jumps (24/20)
– 10 weighted sit-ups (25/10)
– 100 m run
7 Day Trial
Take advantage of our 7 Days for $7 special! Attend our classes, learn the format, and join our vibrant community without any prep courses or restrictions. Simply find a time that works best for you and get started!