When did you join EDCF? How did you find the gym? What was your first impression or how did that first workout go?
I joined East Dallas roughly 3+ years ago after getting tired of my inconsistent pattern at a standard gym with limited results. I finally gave in to my girlfiend’s (Letecia) relentless urging and decided to try out Crossfit. I chose EDCF after hearing that some guys from Woodrow had started a gym close to me in the neighborhood. The first workout was quite a shock as my body was not prepared for the combo of strength and conditioning that CrossFit demands.
What class time do you attend the most, are there any regular members you work out with at that time?
I workout with the evening crew typically at 6:30 or 7:30. Some of the regulars include B Perkins, Kristen, Ryan, Tina, Ruben, Angela, Shannon, Amber, Robin, Pablo, Jon, and Trev, (Sometimes Luke).
Tell us a little about yourself, What is your life like outside the gym? Where do you work, do you have kids/pets/husband/bf/partner? What is your favorite hobby outside the gym?
I’m a salesman for a pump distributor which keeps me plenty busy, but manage to make time for fun as well. I enjoy outside activities, particularly disc golf and Sunday Funday. I have an amazing girlfriend who helps me keep my head on my shoulders. We have three boys – Buddy, JD, and Tater. They have 12 legs between the three of them.
What do you like about CrossFit or EDCF that keeps you coming back?
I love the coaches and people at EDCF. Events and atmosphere are great. Programming and knowledge is fantastic. I never feel better than I do after a Crossfit workout. It’s a great stress reliever as well. I like that the workouts are programmed and you have no choice but to just do it.
What is your favorite lift or exercise or type of workout? What is one of your short term and long term goals?
I like handstand push ups, jerks, cleans, and even thrusters. I’ve got to get heavier on my squats. I’d like to increase at least 25lbs by the end of the year and continue to gain. Need to get better at double unders and get muscle ups down.
