A) Work into 80-90% of your max Clean & Jerk

B) 15.1 movement prep (t2b, deadlift, snatch)

+

Workout 15.1 Variations

Rx’d 
Complete as many rounds and reps as possible in 9 minutes of:
15 toes-to-bars
10 deadlifts (115 / 75 lb.)
5 snatches (115 / 75 lb.)

Scaled
Complete as many rounds and reps as possible in 9 minutes of:
15 hanging knee raises
10 deadlifts (85 / 55 lb.)
5 snatches* (85 / 55 lb.)
*ground-to-overhead allowed

Workout 15.1a
(All Divisions)
1-rep-max clean and jerk
6-minute time cap

*Workout 15.1 and 15.1a are back to back. There will be a 15 minute running clock. The first 9 min are 15.1 while the following 6 min are 15.1a. There is no break between the two.