AMRAP in 20 min of…
– 5 thrusters (95/65)
– 10 renegade rows
– 5 burpees
– 10 DB lunges
AMRAP in 20 min of…
– 5 thrusters (95/65)
– 10 renegade rows
– 5 burpees
– 10 DB lunges
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Today's Schedule
Friday November 22,2024