Weighted Pull-ups
3-3-3-3-3
then…
“Annie”
50-40-30-20-10
– Sit-ups
– Double unders
Weighted Pull-ups
3-3-3-3-3
then…
“Annie”
50-40-30-20-10
– Sit-ups
– Double unders
7 Day Trial
Take advantage of our 7 Days for $7 special! Attend our classes, learn the format, and join our vibrant community without any prep courses or restrictions. Simply find a time that works best for you and get started!
Today's Schedule
Friday November 22,2024