4 rounds for time of:
– 400m run
– 15 thrusters (95/65)
– 15 pull-ups
4 rounds for time of:
– 400m run
– 15 thrusters (95/65)
– 15 pull-ups
7 Day Trial
Take advantage of our 7 Days for $7 special! Attend our classes, learn the format, and join our vibrant community without any prep courses or restrictions. Simply find a time that works best for you and get started!
Today's Schedule
Friday November 22,2024