EMOM for 7 minutes:
1 Power Clean + 1 Push Jerk + 1 Hang Squat Clean – heaviest possible.
then…
15 min amrap:
– 25 CTB chin ups
– 50 double unders
– 25 knees to elbow
– 50 double unders
– 25 toes to bar
– 50 double unders
…AMRAP squat clean in remaining time (135/95)