Fitness & Performance
“Jenkins”
40 min AMRAP with a partner:
– 50 burpees
– 400m run
– 50 KB swings (53/35)
– 400m run
– 50 pull-ups
– 400m run
– 50 push-ups
– 400m run
*Split reps and run together.

Fitness & Performance
“Jenkins”
40 min AMRAP with a partner:
– 50 burpees
– 400m run
– 50 KB swings (53/35)
– 400m run
– 50 pull-ups
– 400m run
– 50 push-ups
– 400m run
*Split reps and run together.
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Today's Schedule
Tuesday July 14,2026