Hang Power Clean
3-2-1-1-1
then…
10-9-8-7-6-5-4-3-2-1
– Power clean (135/95)
– Box jump (24/20)
Hang Power Clean
3-2-1-1-1
then…
10-9-8-7-6-5-4-3-2-1
– Power clean (135/95)
– Box jump (24/20)
7 Day Trial
Take advantage of our 7 Days for $7 special! Attend our classes, learn the format, and join our vibrant community without any prep courses or restrictions. Simply find a time that works best for you and get started!
Today's Schedule
Friday November 22,2024