Deadlift
3-3-3-3-3
AMRAP in 20 minutes:
– 400 m run
– 50 double unders or 150 singles
Deadlift
3-3-3-3-3
AMRAP in 20 minutes:
– 400 m run
– 50 double unders or 150 singles
7 Day Trial
Take advantage of our 7 Days for $7 special! Attend our classes, learn the format, and join our vibrant community without any prep courses or restrictions. Simply find a time that works best for you and get started!
Today's Schedule
Thursday November 21,2024