Fitness & Performance
“Barbara”
5 rounds for time:
– 20 pull-ups
– 30 push-ups
– 40 sit-ups
– 50 air squats
R3M between rounds, 40 minute cap.

Fitness & Performance
“Barbara”
5 rounds for time:
– 20 pull-ups
– 30 push-ups
– 40 sit-ups
– 50 air squats
R3M between rounds, 40 minute cap.
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Today's Schedule
Thursday June 4,2026