“Fever Breaker”
5 rounds for time:
– 400m run (run around block, about 2 minutes worth)
– 10 goblet squats (hold anything heavyish)
– 20 mountain climbers
– 30 alternating shoulder taps
“Fever Breaker”
5 rounds for time:
– 400m run (run around block, about 2 minutes worth)
– 10 goblet squats (hold anything heavyish)
– 20 mountain climbers
– 30 alternating shoulder taps
7 Day Trial
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