Power Clean 1-1-1-1-1
For Time:
15 Power clean (135/95)
30 Wallball (20/15)
12 Power clean
24 Wallball
9 Power clean
18 Wallball
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Today's Schedule
Saturday November 23,2024CrossFit - 7:45 AM | 9:00 AM
Open Gym - 10:00 AM - 11:00 AM
Intro to CrossFit - 10:00 AM **Drop-ins welcomeFull schedule