Partner “Eva”
5 rounds for time:
– 800 m run
– 30 KB swings (70/44)
– 30 pull-ups
*Split reps between partners. Run together.
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Today's Schedule
Friday November 22,2024CrossFit - 5:30 AM | 6:30 AM | 12:00 PM | 4:30 PM | 5:45 PM
Sweat - 8:30 AM
Must sign-up in advance! Please click the link below to book your class.Full schedule